196 calories; 3.5 g total fat; 1 g saturated fat; 61 mg cholesterol; 585 mg sodium; 18 g carbohydrate; 0 g fiber; 22 g protein
Combine the first four ingredients and rub onto pork tenderloin.
Preheat grill to medium-hot.
Cover and grill tenderloin for 20-25 minutes, or until internal temperature reaches 145° F.
Brush with barbecue sauce and grill for 5 more minutes, or until sauce is caramelized.
Remove tenderloin from grill and let rest 3 minutes before slicing and serving.